Small Food Tweaks That Make Difference

Food Myths That Make You Miserable

But Won't Make You Skinny

Here's just a few of the things you'll learn ...

A super popular weight loss "trick" that just makes you super hungry but does NOT make the scales move.
The biggest weight loss lie that causes people to crash n' burn instead of get results.
Should you do a detox or cleanse to "reset your metabolism?" If so, how?

How you can eat carbs and still lose weight!
Plus - a common tactic people use to try to drop weight ... but it's actually kind of DANGEROUS and can land you in the emergency room!

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